Release the Weight Within – A Free Breathwork Journey

Experience the Transformational Power of Multidimensional Breathwork and Healing Sound Frequencies—Online, Free, and Open to All

Let go of stress. Find clarity. Feel lighter.

Live via Zoom, Wednesday, September 3, 2025, 8pm AEST

Exclusive Bonus:

At the end of the workshop, live attendees will receive:

  • A Daily Calm Toolkit PDF with simple breathing techniques you can use anytime

  • A 5-Minute Guided Relaxation Audio

Reserve My Spot (FREE)

Limited to 30 participants for a more personal experience.

What You’ll Experience

  • 🌬 Release surface-level stress and tension in your body

  • 💛 Gently let go of emotional heaviness or grief

  • 🌟 Feel lighter, calmer, and more energized

  • ✨ Discover how breathwork unlocks deeper clarity and healing

  • 🙏 No prior experience needed — just curiosity and an open mind

  • While some people notice shifts or insights in a single session, deep healing and transformation typically come with longer or repeated journeys.

Limited to 30 participants for a more personal experience.

Reserve My Spot (FREE)

What Makes This Breathwork Journey Unique

This session draws on the multidimensional power of breathwork—known for its ability to relieve stress, support emotional release, and help process repressed emotions or trauma.

🎧 9D Sound Healing Frequencies — immersive soundscapes designed to activate deep calm and the body’s natural healing

🌀 Subtle Mind-Body Techniques — gentle suggestions, affirmations, and techniques that help you let go

🌍 Join From Anywhere — your healing journey is private and personal, no group sharing required

Reserve My Spot (FREE)

Limited to 30 participants for a more personal experience.

Who Is This For?

This session is especially supportive for those who are:

  • Feeling stressed, anxious, or overwhelmed

  • Carrying emotional heaviness or grief

  • Seeking clarity, calm, or emotional release

  • Curious to explore the power of breathwork and sound healing

How to Prepare

  • 🚫 Avoid meals or stimulants 1.5 hours before (a sip of water is fine)

  • 🎧 Use a quality headset

  • 🛋 Lie on a yoga mat or comfortable surface

  • 🛏 Have a small pillow for your head and a bolster/rolled blanket under your knees (5–10 inches thick)

  • 🛌 Bring a blanket for warmth + eye mask (optional)

  • 📷 Set up your camera so your face and belly are visible

  • 📝 Keep a journal handy for reflections afterward

  • Adjust your zoom app audio setting for more immersive experience

Reserve My Spot (FREE)

Limited to 30 participants for a more personal experience.